Did you know our research shows that less than 20 per cent of young Australian children get enough energetic play each day? Many children are spending more time sitting still or on screens, and not enough time moving, exploring and playing, which is fundamental to their healthy development.
This International Day of Play, we’re encouraging parents, grandparents, families, educators and communities across Australia to press pause on sedentary time and press play!
Why active play matters
Play isn’t just fun for children, it’s essential for healthy development. When children play actively, they’re building important skills that last a lifetime:
- Physical development like stronger muscles and bones, improved coordination and better balance
- Mental health – young children who get more energetic play have better emotional regulation and improved wellbeing
- Cognitive development – active play promotes better attention, problem-solving and learning outcomes
- Social skills – when children get more energetic play, they have better social-emotional outcomes, like building friendships, and getting along with others.
Whether it’s running, jumping, climbing, dancing or imaginative games, active play helps children grow into healthy, happy individuals.
Join the movement – let’s go play!
We’re asking all Australians to get up and play, even if it’s just for 15 or 30 minutes a day. Even a little play goes a long way. But more is better!
Why not:
- Share your family’s favourite games
- Invite friends, neighbours or classmates to join in your active games
- Spark conversations about the importance of play
- Be part of a growing movement supporting children’s health and wellbeing
Looking for ideas?
Explore the evidence-based Play Active program for fun, practical ways to get children moving every day. It’s been designed with the early learning sector to promote energetic play at early learning, with lots of fun tips that anyone can use.
You can learn more about the Play Active program by visiting www.playactive.org.au or following Play Active on Facebook or Instagram.
The WA Commissioner for Children and Young People, Dr Jacqueline McGowan-Jones, has recently launched an online survey to gather children’s and young people’s views on play, including their opportunities for play at school.
If your child would like to contribute, visit https://ccyp.wa.gov.au/news/survey-to-shape-wa-play-strategy/
First published Thursday 11 June 2026.
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