Keywords:
Resilience; Emotional wellbeing; Adversity; Positive appraisal style; Positive expectations; Emotional reactivity
Abstract:
Emotional resilience is an individual difference dimension, reflecting variation in the degree to which people show better or worse emotional well-being relative to what is predicted based on stressor exposure. Given that young adults commencing university studies commonly encounter a broad range of potential stressors, understanding the mechanisms that underpin emotional resilience could inform strategies for optimising student emotional well-being.